Fish
May 4th, 2008
Check out the Audubon’s National Seafood Wallet Cards. Free to download.
Consult the card when you go to restaurants or markets with fish on your mind. Your seafood choices can help make our oceans healthy again.
Environmental Defense Fund shows how to make smart choices when eating seafood. They have info also as a pocket guide or accessible on your cellphone.
For those taking fish oil supplements as a source of heart-healthy omega-3 fatty acids, they also list which major U.S. producers of fish oil supplements purify their products to reduce or remove contaminants like mercury and dioxins.
Tags: fish, food, seafood
Posted in food & recipes |
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