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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard), zucchini, banana, frozen fruit blend of strawberry, pineapple, peach, and mango, plus about a cup of chia seeds and water. I had to use 2 containers to hold it …
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Watermelon Pineapple Green Smoothie
Green smoothie has 8 cups of a mixture of baby spinach & baby kale, 1/2 cup flax seeds, 1/2 cup watermelon, 1/2 cup frozen pineapple, 1/2 cup frozen bananas, and unsweetened almond milk.…
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Juicing April 2020
I found everything on my list at Trader Joe’s grocery trip on Friday, April 10. I didn’t make it to Costco to purchase PowerGreens for my smoothies. As soon as I got to the house, I set up three big …
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Vitamin C Smoothie
Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase …
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Blueberry Protein Smoothie
Smoothie for today is Costco’s Power Greens blend of spinach, kale, and chard, frozen blueberries, ginger, lemon, chia seeds, 2 squirts of flax oil, vitamin c powder, and Sunwarrior protein powder.…
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Mint Royale Smoothie
While shopping at Royal Oak Farmers Market today, I bought a smoothie from Marilyn’s. This is a Mint Royale: peppermint, cacao nibs, banana, cashew, spinach, avocado, vanilla, and almond milk. Very good! …
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Chocolate Cherry Smoothie
Smoothie has 2 handfuls of spinach, coconut milk, 1 green apple, 2 bananas, frozen cherries, ginger, turmeric, cocoa flax chia blend.…
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Sweet Potato Juice
Juice of 1 sweet potato, 2 apples, 2 handfuls spinach, ginger, turmeric…
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Cucumber Watermelon Juice
I juiced a watermelon today. It filled a huge container (Ball jar 64 oz) plus a Quattro Stagioni bottle full. There was some left over – roughly another cup so I made another juice. Juice: Watermelon, 1 apple, 1 pear, …
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Green Peanut Butter Smoothie
2 handfuls spinach, 2 ribs celery, 1 apple, 1 lemon, ginger, turmeric, 1 scoop peanut butter powder, frozen blueberries. …