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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about …
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Peanut Butter Powder Smoothie
Smoothie: 3 handfuls spinach, 2 apples, 2 bananas, frozen strawberries, ginger, turmeric, and a scoop of organic peanut butter powder. I was lucky to had found the peanut butter powder at Costco which was a big cost savings compared to …
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Juicing Apples vs Blending Apples
The farm stand I go to is getting ready to close for the season. Halloween will be their last day open. I stopped in to see what they still have so I can keep using their produce. I purchased a …
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It …
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Cereal & Parfait
My favorite cereal is Nature’s Path brand cereal Pumpkin FlaxPlus Granola. It’s vegetarian, has no trans fats, is whole grain and low in sodium (20mg per serving). Plus it has the UDSA Organic symbol on the box. Nature’s Path …